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Hey all! Long time no write, all has been very busy with the coming of my next child and all. Preparing for a new little one can be a non-ending endeavor. Anyways, I’m pretty much where we left off, same weight, same eating habits which are much better than before. I find myself stopping eating [...]
Filed under: Aaron's Posts, Food, Health Tips | Tagged: habits, meals, Weight | Leave a Comment »
Israel Morales here. I’ve made a new challenge unto myself to lose those remaining Lbs. Check out this video where I detail my crazy challenge to get me going and leave some feedback or tips. Time is not on my side so I’ve got to get this going quickly! As always, thanks for reading and [...]
Filed under: Excercise, Health, Humor, Israel Morales's Post's, Videos | Tagged: challenge, exercise, Fat, fitness, Muay Thai, nutrition, Weight, workout | 2 Comments »
For you workaholics out there, it’s TGIM, for others, you might have a case of the Mondays. I think I’m always somewhere in the middle. In any case, make it a great week and and break some bad habits and make some good new ones. It’s just about one month since we started This is [...]
Filed under: Health, Humor, Jacob's Post's, Videos | Tagged: diet, exercise, Food, Health, kids, nutrition, Office Space, This Is NOT a Diet, Weight | Leave a Comment »
Hi all, Well, my goal is to not gain more than four pounds in the first four months. So far, I’m two months and have not gained any weight, Yay! So far so good. -Alejandra
Filed under: Alex's Post's, Audio Post's, Health | Tagged: Health, Weight | 2 Comments »
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