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I found a wonderful little online tool for calculating distance and calories burned for your local walks or runs. It’s basically a free online Pedometer put out by Google! It’s called Gmaps-Pedometer. The way it works is you enter an address for a start location and when you’re ready to start making your route, you [...]
Filed under: Excercise, Health, Health Tips, Jacob's Post's, Pictures | Tagged: Health, Jog, Pedometer, Run, Running, Walk, Walking | 8 Comments »
Hello This is NOT a diet friends & family! We’ve got some great news to share with you. As mentioned a couple of weeks back, we’re adding some new improvements to our site. As many of you know, you can depend on us to find innovative ways to take charge of your health. We also [...]
Filed under: Audio Post's, Excercise, Health, Health Tips, Miguel's Posts, Participants | Tagged: exercise, fitness, Health, health & Fitness, men, nutrition, Running, weight training, workout | 1 Comment »
Admittedly, I need more adventurous workout ideas guys, walking, just doesn’t cut it for me, well, at times its o.k. but I need something more fun! now waterskiing like the fonz isn’t exactly something I can do everyday or at all to be frank (who’s frank?). I just need an exercise that’s a little entertaining, [...]
Filed under: Aaron's Posts, Excercise, Health | Tagged: exercise, Fun, hiking, Running, swimming | 2 Comments »
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