The Future of Food-Conspiracy, Coercion, or Both

The Future of Food This post was inspired by Aaron’s last post about “downsizing” food portions and cutting out soda. This is something that I’ve been wanting to write about for sometime now. Before I start though I need to warn you all that this post will open a Pandora’s Box for some of you [...]

Salad Dressing Alternatives

Wassup Gente, Here’s a quick post to follow up my previous post on the dangers of salad dressing on the side, for many of you this might old news but I’m sure some of you might find this practical. The easiest way to cut back on the calories in your salads is to literately cut [...]

My Update and Fiber

Hello Friends, My Update – Okay, so I have not lost a pound. Not one pound. But it is okay. I will keep at it. One of my challenges is exercise. I don’t really enjoy it except if I’m riding my beautiful pink bike. The problem with that is that my bike is at my [...]

A Healthier Sweet Tooth

I have really been trying to add a lot of color to my dinner plate. My new rule was to try a brand new vegetable at least once a week in addition with my extra veggies I have been eating. Well on last nights menu was peanut-chicken cabbage wraps, topped with mangos, and on the [...]