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Hi ThisisNOTadiet friends & family, Please have patience with the infrequent postings. Things are sort of on hold for the moment. Website issues. We should be resuming full force in a couple of weeks. As always, thanks for reading and join us today to take back your health! Make it a great day, ————————————————————– “Making [...]
Filed under: Health | Tagged: diet, fitness, Health, nutrition, On Hold | Leave a Comment »
Okay everybody, by now, everyone should have recovered from their 4th of July weekend. If you’re not aware, “This Is Not A Diet” will be mixing things up a bit with reviews, products and so on.
We belong to an active on-line community known by some as the blogosphere. That being said, I wanted to share some links with the family here at “This Is Not a Diet.”
Filed under: Health, Miguel's Posts | Tagged: fitness, Health, links | 1 Comment »
Israel Morales here. I’ve made a new challenge unto myself to lose those remaining Lbs. Check out this video where I detail my crazy challenge to get me going and leave some feedback or tips. Time is not on my side so I’ve got to get this going quickly! As always, thanks for reading and [...]
Filed under: Excercise, Health, Humor, Israel Morales's Post's, Videos | Tagged: challenge, exercise, Fat, fitness, Muay Thai, nutrition, Weight, workout | 2 Comments »
Happy Humpday ThisisNOTadiet Friends & Family! So we’re now close to reaching our 3rd month since starting ThisisNOTadiet and I’m happy to report that most of us have been losing weight and making great new changes in our lives. However, I’ve only lost about 5 pounds since we started and my 3 month goal of [...]
Filed under: Health, Jacob's Post's | Tagged: fitness, Health, Update | 2 Comments »
According to a recent survey, most people prefer local gyms instead of high cost chain gyms.
Most people are pleased with smaller gyms because these smaller gyms charge monthly fees between $35 to $65.
Filed under: Health, Miguel's Posts | Tagged: cut cost, fitness, Health, home gym, men's fitness | 6 Comments »
Press to play: Lacking sleep? How are your sleeping habits? If those habits are nonexistent or lacking, lifestyle adjustments are needed. If your goals mean anything and you are attempting to live a healthy centered life, proper sleep is a significant aspect of fitness. It is amazing how often sleep is neglected, especially by young [...]
Filed under: Audio Post's, Health, Health Tips, Miguel's Posts | Tagged: fitness, Health, Sleep, Tip | 2 Comments »
[Youtube="http://www.youtube.com/watch?v=BWqYoTylHPk"] I found this video on youtube and it features 5 women over 40 that were selected by ABC News and Prevention Magazine as finalists for the picture of health contest in which 100′s of women have competed. Of the 5, 1 winner will be selected. I know, I know, the whole reality fitness and [...]
Filed under: Health, Internet Articles, Jacob's Post's, Videos | Tagged: diet, exercise, fitness, Food, Health, nutrition, weight loss | 2 Comments »
Hello This is NOT a diet friends & family! Again, we’ve got some great news to share with you. As mentioned in the last post, we now have fitness experts who have joined our team to bring to you tips and advice on how to maximize your fitness level and health. Today I introduce to [...]
Filed under: Audio Post's, Excercise, Health, Health Tips, Jacob's Post's, Mary & Maria, Participants | Tagged: Boot Camp, exercise, fitness, Health, nutrition, training, women | 1 Comment »
Hello This is NOT a diet friends & family! We’ve got some great news to share with you. As mentioned a couple of weeks back, we’re adding some new improvements to our site. As many of you know, you can depend on us to find innovative ways to take charge of your health. We also [...]
Filed under: Audio Post's, Excercise, Health, Health Tips, Miguel's Posts, Participants | Tagged: exercise, fitness, Health, health & Fitness, men, nutrition, Running, weight training, workout | 1 Comment »
9 Healthy Living tips from Ultraprevention.com: Hello “This is NOT a diet” friends and family, I came across a website called Ultraprevention.com today and it has some great resources available for the prevention and healing of major diseases. It’s is full of great articles and tips on how to achieve a healthy lifestyle. It is [...]
Filed under: Audio Post's, Excercise, Food, Health, Health Tips, Internet Articles, Jacob's Post's, Pictures | Tagged: fitness, Health, Liver, Longevity, nutrition, Stress | 2 Comments »
Where there’s a hill, there’s a way Part 1: Part2: If you have trouble watching the video, view it on YouTube here: Part 1: http://www.youtube.com/watch?v=omJbztnNsnk Part 2: http://www.youtube.com/watch?v=M8XPcNJxPBY Download this video here. As you can see from the video, we made it back to the Sam Merrill trail on the Mount Lowe Summit in Altadena, [...]
Filed under: Excercise, Health, Israel Morales's Post's, Jacob's Post's, Pictures, Videos | Tagged: exercise, fitness, Health, hiking, Outdoors | 5 Comments »
If you have trouble viewing the video, you can view it on youtube at: http://www.youtube.com/watch?v=UQx0YmUEqW0 Direct link to video file can be found here. This past Saturday a few of us from “This is NOT a Diet,” went down to San Diego for the day. We had a great time and took lots of photos. [...]
Filed under: Excercise, Health, Participants, Videos | Tagged: exercise, fitness, Fun, Health, Recreation, San Diego, Walking | 2 Comments »
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