Salad Dressing Alternatives

Wassup Gente, Here’s a quick post to follow up my previous post on the dangers of salad dressing on the side, for many of you this might old news but I’m sure some of you might find this practical. The easiest way to cut back on the calories in your salads is to literately cut [...]

The Pitfalls of Fad Dieting

“People get seduced by the promise of weight loss by the big commercial diets and spend thousands of dollars on quick-fix solutions which never work for them and only make them fatter,” Today I found an interesting article that talks about the various pitfalls of fad dieting and it gives some wonderful insight as to [...]

A Party’s Not a Place For a Man On a Diet, Ralph’s Diet

Happy Monday Folks! I found a little humor to start off your week. Here’s a great clip from the Honeymooners! FYI, this is what diets will do to ya! Poor Ralph was a mess and I feel the same way whenever I’m on a diet so this is why we say, THIS IS NOT a [...]