Salad Dressing Alternatives

Wassup Gente, Here’s a quick post to follow up my previous post on the dangers of salad dressing on the side, for many of you this might old news but I’m sure some of you might find this practical. The easiest way to cut back on the calories in your salads is to literately cut [...]

Salad Dressing on the side: The Evil Twin

Having dressing on the side make us feel in control of our food intake but it can be counterproductive if we are not awared of how much we actually consume that way, it’s the evil twin!

Alternatives to Mayonnaise

Wassup Gente, I found about these products to substitute mayonnaise and I thought of sharing since the point of this project is not necessarily to starve to death doing diets but rather look for healthier choices. We all need the secret ingredient for our sandwiches and salads, this could be a nice substitute. From what [...]